Create It, Live It

Create It, Live It

Last month, it was about unlocking our magic. Now, we take that magic down into the earth plane to create it and live it! The multiverse is mysteriously magical but when we are triggered by certain circumstances, it can be challenging to see it from that perspective....
The Power of Guided Storytelling

The Power of Guided Storytelling

HOWDY, BRAVE & DARING LEADER, Did you know that a well told story affects the brain in the same way that actually experiencing the event would? Well, it does, and it’s neuroscience, baby! If you’ve been noticing I’ve been implementing...
Groups Keep Us Authentic

Groups Keep Us Authentic

When I spend too much time by myself and it goes beyond recharging my introvert batteries, I’ve noticed my old patterns have the tendency to get a stronger hold on me and my reality. This is not a powerful or authentic place to come from, so I’m mindful about how...
Moving Through Holiday Grief

Moving Through Holiday Grief

HOWDY, BRAVE & DARING LEADER, The holidays are a season of yoga even if you don’t put your body into a bunch of different shapes because yoga simply means “to unite”, and this is a time where many of us choose to connect and be present with one...
What Empowers You?

What Empowers You?

HOWDY, BRAVE & DARING LEADER, Have you ever noticed how feelings are creating the reality for many of us? My emotions used to be in control of me vs. me having an awareness of how to flow in and out of them in a functional way. I use to feel disempowered a lot!...