Resources for You
Embark on your journey to simple, sustainable success and joyful living with our complimentary resources designed for heart-centered professionals. Discover tools for inner transformation, stress management, and aligned action that will elevate your personal and professional life.
Additionally, access our exclusive meditation series, crafted to help you tap into your creative potential and lead with clarity and purpose. These resources are another step towards creating success that resonates with your core values and brings lasting fulfillment.
Daily Level Life & Leadership Check-in
This is a tool to support you in doing a quick and honest check in with yourself. You can use it anyway you’d like. I created these questions for myself to use years ago when I was working with a leadership coach.
Clear Your Headspace
This is a tool to get clear on what’s taking up space in your mind and what you’re making those things mean. You will have the opportunity to remind yourself of what’s true and who you get to show up as in the world.
Be Aware, Be Present, Connect
This is a tool to build awareness, increase presence, and connect you to your breath, body (physical and emotional), mind, and spirit.
Client Love from Subscribers
I discovered Jenn through yoga at Okra and felt instantly drawn to her calming, beautiful soul. When she started offering guided visualizations at the studio, I joined one and loved taking the time out of my evening to be present and reflect in a much different way than I had ever felt in my yoga practice. I have now started her monthly subscription program and consider it a monthly ‘pocket of peace’. As a busy working mother of two, it is my opportunity to open the library of guided visualizations at any time and carve out time for myself while enjoying listening to Jenn’s words guide me in her peaceful voice.
– Lauren
We have access to a ton of third party apps these days for meditating, visualizing, etc. What sets Jenn apart for me is that I am able to engage with her recordings on a much deeper level because of the coaching relationship we’re in. Being with her in that space and being guided and now yoga nidra, which is incredible! It’s an extra layer of comfort and trust with Jenn, so I can truly lean in and let go.
– Corrine
I love visualizing with you because your energy and voice are very grounding and you are extremely connected and in tune. You speak to what I’m feeling and seem to intuitively know what I need, even if it’s simply to guide me to check in with myself so that I know what I need!
– Sarah
Jenn is the Master of creating a space to move, transform and take yourself beyond, this is another beautiful she delivers. This is truly an experience that resets all facets of your being. Having the live and recording options are perfect for my full life!
– Cheale
I love doing the online guided meditations and yoga nidra with Jenn because it just hits exactly the spot that I need. It gives me the support that I need at that time. whatever I am up to, whatever I’m working on… these guided visualizations and nidras are always in alignment with where I’m at and support me in getting the return to myself that I need. the grounding. The joy. they really remind me to sit in my truth. sit in my power. sit in my space. They continue to give me gifts even after the session. And the best part about it is, is I don’t have to just live one session once. now that they’re in a library, I can redo them over and over as much as I need to feel supported. to feel grounded. to feel connected. Jen just brings the magic.
– Chelsea
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