How Vision Boards Can Set You Up for Success

How Vision Boards Can Set You Up for Success

I was watching a movie on my flight from Charlotte to Minneapolis and got a mini-lesson in well-being. One scene that really landed for me involved a kid playing Minecraft — and it was the single best example of being kind to yourself. Let me take a step...
My Big Retreat Announcement!

My Big Retreat Announcement!

I’m writing to you from a retreat for leaders and change agents in Jamaica, and I’ve been loving it.  Getting support in doing my own work is key to what I do. It’s one thing to work with my coach and do all these other things, but when you’re...
How Anxiety Can Be Your Friend

How Anxiety Can Be Your Friend

I went to CreativeMornings last Friday, and it really raised my anxiety. Well, it actually raised my thoughts on anxiety. This was the topic at CreativeMornings, a monthly breakfast lecture series which, if you’ve been, is a glitter infusion in the arm every...