Create It, Live It

Create It, Live It

Last month, it was about unlocking our magic. Now, we take that magic down into the earth plane to create it and live it! The multiverse is mysteriously magical but when we are triggered by certain circumstances, it can be challenging to see it from that perspective....
Transform the Mind Through Anything But…

Transform the Mind Through Anything But…

HOWDY, BRAVE & DARING LEADER, The posture you see me in is called restorative fish posture. It has the power to stretch open your neck, throat, shoulders, upper abdomen, upper back, and spine all while creating a relaxed and calm feeling. During this past...
The Mindset of Yoga

The Mindset of Yoga

Hello, my brave and daring friend — I hope that you are finding ways to stay grounded and receiving extra support during these hot summer months of COVID and injustice. Support is always the name of the game when it comes to keeping our mindset in check, and...
Your Breath Is Your Most Powerful Tool

Your Breath Is Your Most Powerful Tool

If you’re new to my blog, welcome! This is a way that I like to connect and share the things that matter most when it comes to transforming your life, business, and/or career.  If you’re a returning reader, it’s so good to be with you again. I hope...
What I Learned Working with Preschoolers with Autism

What I Learned Working with Preschoolers with Autism

I was fortunate to have received my B.S. from Western Michigan University in Behavioral Science. You may not know this, but Western has one of the best programs for someone passionate about behavioral psychology due to the emphasis placed on applied learning. I chose...