Groups Keep Us Authentic

Groups Keep Us Authentic

When I spend too much time by myself and it goes beyond recharging my introvert batteries, I’ve noticed my old patterns have the tendency to get a stronger hold on me and my reality. This is not a powerful or authentic place to come from, so I’m mindful about how...
What It Really Means to Be Authentic

What It Really Means to Be Authentic

When I was out on my walk yesterday, I was pondering authenticity…  If there’s one thing I’ve found over time, it’s that all these lovely sounding words can (and do) mean very different things to each us. That said, pause and ask yourself...