How Vision Boards Can Set You Up for Success

How Vision Boards Can Set You Up for Success

I was watching a movie on my flight from Charlotte to Minneapolis and got a mini-lesson in well-being. One scene that really landed for me involved a kid playing Minecraft — and it was the single best example of being kind to yourself. Let me take a step...
Three Ways to Stop the Insanity Loop

Three Ways to Stop the Insanity Loop

Oliver and I are in the process of getting our house resided.  If you’ve had home renovations done, you know what I’m talking about: The mess every time you pull into the driveway or step inside the house. It’s enough to make you feel a little...