Putting the Self Back into Self Care

Putting the Self Back into Self Care

Is it just me or did the week fly by?!? This month has been an incredible one from the Soulful Leadership Intensive I participated in, to my trip to Boston, to spending Sunday in Chapel Hill paying homage to some of my favorite music/musicians, to having pajama day on...
Ways to Make Your Life More like a Vacation

Ways to Make Your Life More like a Vacation

It never ceases to amaze me at how quickly we can move through our self-sabotaging patterns when we really put our minds to it.  Last night, I was rereading an old blog post about some wacky vacation patterns that weren’t allowing me to fully have the level of...
How to Prioritize When It All Feels Important

How to Prioritize When It All Feels Important

I didn’t realize it was voting day yesterday until I began seeing everyone posting pictures of themselves with their “I voted” stickers and words of encouragement to get our booties out there. After becoming aware, my first thought was that I would...
Intentional Living Isn’t Something to Perfect

Intentional Living Isn’t Something to Perfect

Hey awesome, I’m surprised you’re reading this right now if you want to know the truth. I haven’t had this much resistance to putting my blog together since I committed to sharing it on a weekly basis 22 weeks ago.  If I’m honest with you,...