How to Make Powerful Choices (Video Included)

How to Make Powerful Choices (Video Included)

Last week, I had a call with one of my clients, and she was really feeling stuck. Emotionally, she was experiencing ups and downs. Her inner dialogue was fluctuating between “I can do this!” and “I can’t do this!” What was happening was...
The More We Love Ourselves… the Less We…

The More We Love Ourselves… the Less We…

(The picture above is of me with my nephew, Kamden and my niece, Mya.) I’m taking a little respite from the heat and humidity of the North Carolina summer by cooling down in Minnesota. Remember when I talked about slowing down to speed up so you can create your...