When we are doing something that stretches us, we like to self sabotage as a way to stay exactly where we’re at because we are wired to survive, not thrive.
The right accountability structures for ourselves is an important piece of realizing and actualizing our bold visions.
It’s going to look different for each of us, most likely, and we have to be sure we are honoring what works best for our energy system.
If we have too little accountability, it tends to be a leak on our energy and hence our flow. We can feel a bit ungrounded, and we may not even realize this is why.
On the flip, if we have too much accountability, we may feel like we are being smothered.
Accountability is access to FLOW.
Who hold you accountable? What are you accountable to?
If your answer is you and your homies, you may be limiting yourself because when push comes to shove, we tend to let our peeps off the hook.
The answer to increased accountability without getting all stuffy about it is to design something just for you; it’s to find a structure that’s sufficient to your resistance without taking you out.
Coaching is one of the best accountability structures there is! Coaching with me does not look like cookie-cutter support. I work with my clients to hold them accountable in a way that works for THEM.
As always, if there’s anything I can do to support you with where your ability to stand for your own accountability ends, I’m here. Deep Dive sessions are a great way to dip your toe in if you’re not sure about a package. Reply to this article to get the conversation started!
Speaking of accountability… now is the time to grab your calendar and save some dates! If you’re a woman in the Charlotte area, you are invited to an all woman’s event happening on August 25th and/or August 29th from 9:30 – 10:30 am at my friend Brooks’ home. We are hoping that by offering it once during the week and then again on the weekend, it’ll work for all schedules.
Brooks and I will lead you through 60 minutes of deeply self loving practices from breath work to meditation/visualization to intentional writing. All proceeds will be going to Safe Alliance in Charlotte and in support against violence of Turkish women.
After our portion, the gals from Empower For Hope (a local nonprofit) will offer fittings for beautiful custom skirts. Y’all, these skirts are SO gorgeous, they are one of kind, and it’s in support of such a a great cause!
Each day will be limited to 10 people so we can be outside and be socially distanced. Details will come in next week’s newsletter, and I will be beginning to share the flyers before that, so please reach out to me if you know you want to reserve a spot!
