Coaching Services
Coaching is all about you showing up as you. Not your fear. Not your stress. Not your stories. As you. That powerful, bold, heart centered beauty looking back at you in the mirror. With my support you will create the experiences you want outside of the circumstances in your orbit. You have the power to create and sustain a life and career that’s in alignment with your deepest desires.
Heart first transformation is about you having a space to release what’s in the way of you fully owning all of you; it’s about transforming form the inside out so you have a solid base to create on.
My background in Behavioral Psychology is integrated into how I coach my clients regarding how we break up patterns. I apply some applied behavioral analysis *(ABA) that I gained from my education and work in the field. This makes my approach unique.
My knowledge base and ability to integrate neuroscience brings a deeper understanding of what your brain is doing and why. When that understanding is weaved into the coaching, the process will support your unique needs. I work well with persons with neurodivergence.
We can incorporate breathwork, guided visualization, and yoga nidra (non-sleep deep rest) when needed in a session. This helps to get your out of your ‘reptile brain’ and into executive functioning. Additionally, I can help you use your body to create powerful transformation. Attempting mindset work without bringing in the breath and body is like trying to swim upstream. I’m here to help you stop doing that.
Examples of the professions of the heart-centered clients I serve:
- Coaches
- Managers
- VPs, SVPs, CFO, CEOs
- Business Owners/Entrepreneurs
- Doctors
- Health Care Professionals
- Sales Professionals
- Agriculture, Manufacturing, & Technology
Coaching Services
Coaching is all about you showing up as you. Not your fear. Not your stress. Not your stories. As you. That powerful, bold, heart centered beauty looking back at you in the mirror. With my support you will create the experiences you want outside of the circumstances in your orbit. You have the power to create and sustain a life and career that’s in alignment with your deepest desires.
Heart first transformation is about you having a space to release what’s in the way of you fully owning all of you; it’s about transforming form the inside out so you have a solid base to create on.
My background in Behavioral Psychology is integrated into how I coach my clients regarding how we break up patterns. I apply some applied behavioral analysis *(ABA) that I gained from my education and work in the field. This makes my approach unique.
My knowledge base and ability to integrate neuroscience brings a deeper understanding of what your brain is doing and why. When that understanding is weaved into the coaching, the process will support your unique needs. I work well with persons with neurodivergence.
We can incorporate breathwork, guided visualization, and yoga nidra (non-sleep deep rest) when needed in a session. This helps to get your out of your ‘reptile brain’ and into executive functioning. Additionally, I can help you use your body to create powerful transformation. Attempting mindset work without bringing in the breath and body is like trying to swim upstream. I’m here to help you stop doing that.
Examples of the professions of the heart-centered clients I serve:
· Coaches
· Managers
· VPs, SVPs, CFOs, CEOs
· Business Owners/Entrepreneurs
· Doctors
· Health Care Professionals
· Sales Professionals
· Agriculture, Manufacturing, & Technology
What is Coaching with me?
- Expanding mental and emotional capabilities
- Responsiveness vs. Reactivity
- Ability to use energy more efficiently
- Attuning to the wisdom of your breath and body
- Mitigating stress and implementing self-care
- Speaking from power AND love in communcation
- Being the designer of your life, career, all of it
- Navigating transitions with ease and flow
- “A spiritual massage” (per someone from retreat)
- “A jackhammer of love” poking holes in old stories
- Embodying the work vs. intellectualizing it
Power of Coaching + Hitting the Reset Button (Online Subscription Porgram)
We have access to a ton of third party apps these days for meditating, visualizing, etc. What sets Jenn apart for me is that I am able to engage with her recordings on a much deeper level because of the coaching relationship we’re in. Being with her in that space and being guided and now yoga nidra, which is incredible! It’s an extra layer of comfort and trust with Jenn, so I can truly lean in and let go.
– Corrine
Straight Facts
Professionally Trained Life and Leadership Coach
Experienced Registered Yoga Teacher With Entry Level Yoga Therapy Training & Yin Certification
BS in Behavioral Psychology
MA in Rehabilitation Counseling
MA in Vision Rehabilitation Therapy
Knowledge & Integrator of Neuroscience
Trauma Informed
Experience working in:
- State
- Federal
- Non-profit
- Corporate
- University
- Entrepreneurial
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