Coaching Services
With my support you will create your version of success from the inside out in a way that’s simple, sustainable, and joyful. Coaching is a modality that provides more elevation than we can give ourselves, which is key to stay in possibility and creation.
I love the ontological methodology because it helps expand your mental and emotional capabilities. It’s not simply an approach to coaching but an approach to living and working well, along with developing a life of deep satisfaction, meaning, and fulfillment.
Weaving in an alignment based framework supports a results oriented experience rooted in neuroscience and cognitive psychology. Alignment Coaching is known for its fast and lasting results, and it takes into account personal context and individual differences.
In addition, my background in Behavioral Psychology is integrated into we how break up your patterns. This makes my approach unique and adds another element of impact.
We can incorporate breathwork, visualization, and or yoga nidra when needed in a session. Additionally, I can help you use your body to create powerful transformation through restorative and yin shapes, somatic practices, and soon to be therapeutic tremoring.
Examples of the vocations of the clients I serve:
- Coaches and Consultants
- Authors
- VPs, SVPs, CFOs, CEOs
- Business Owners/Entrepreneurs
- Doctors
- Health Care Professionals
- Sales Professionals
- Managers
- Retired
Coaching Services
With my support you will create your version of success from the inside out in a way that’s simple, sustainable, and joyful. Coaching is a modality that provides more elevation than we can give ourselves, which is key to stay in possibility and creation.
I love the ontological methodology because it helps expand your mental and emotional capabilities. It’s not simply an approach to coaching but an approach to living and working well, along with developing a life of deep satisfaction, meaning, and fulfillment.
Weaving in an alignment based framework supports a results oriented experience rooted in neuroscience and cognitive psychology. Alignment Coaching is known for its fast and lasting results, and it takes into account personal context and individual differences.
In addition, my background in Behavioral Psychology is integrated into we how break up your patterns. This makes my approach unique and adds another element of impact.
Examples of the professions of the clients I serve:
· Coaches
· Managers
· VPs, SVPs, CFOs, CEOs
· Business Owners/Entrepreneurs
· Doctors
· Health Care Professionals
· Sales Professionals
· Agriculture, Manufacturing, & Technology
What is Coaching with me?
- Expanding self awareness (even more)
- Unshakeability from the inside out
- Alchemizing your energy
- Regulating your nervous system
- Having the conversations that matter
- Handling phases of transition with ease
- Integrating your transformation into your life
- “A spiritual massage” (per someone on retreat)
- Aligning life with who you are and what you value
- Serenedipitous occurrences become the norm
Straight Facts
Professionally Trained Life and Leadership Coach
Experienced Registered Yoga Teacher With Entry Level Yoga Therapy Training & Yin Certification
Certified Pranayama/Breathwork Teacher
BS in Behavioral Psychology
MA in Rehabilitation Counseling
MA in Vision Rehabilitation Therapy
Knowledge & Integrator of Neuroscience
Trauma Informed
Currently in Shaking Medicine training
Experience working in:
- State
- Federal
- Non-profit
- Corporate
- University
- Entrepreneurial
Let's Connect
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